Why I’m giving up on a goal weight and why you should too We’ve all done it. Looked at the BMI chart and set an arbitrary goal weight somewhere within the “ideal” weight range. Well, I’m calling fooey on the “goal weight”. This sounds crazy as someone who is still categorized as “overweight / almost […]

Continue Reading

Please follow and like us:
TweetysFits

TweetysFits

TweetysFits

Falling off the Wagon, Getting Back Keto Well, I’m here to tell you all the truth. I’ve fallen off the wagon. I’ve been eating terribly. I stuck with hard-core Keto for a solid 13 months. I didn’t even stray from this way of eating (besides meal) on vacation. Well, things changed on my boyfriend’s birthday. We […]

Continue Reading

Please follow and like us:
TweetysFits

TweetysFits

TweetysFits

So I promised workout accountability And I’m here to deliver. I wanted to hold myself accountable and provide an online accountability log. Yesterday I was not feeling well. My new meds plus PMS had me extremely tired. I didn’t work and I didn’t exercise. But I delivered today Today I went to my gym. I’m […]

Continue Reading

Please follow and like us:
TweetysFits

TweetysFits

TweetysFits

I’m at the point in my weight loss journey where I’m trying to lose the last stubborn pounds I’ve decided to post twice a week to keep myself accountable. I might even post more just to keep it up.  Last time I weighed in, I was about 153.4 pounds. Therefore it’s time to kick it […]

Continue Reading

Please follow and like us:
TweetysFits

TweetysFits

TweetysFits

Getting Started with Keto doesn’t have to be difficult I think the hardest part of many people’s keto journey is getting started. You read article after article, do too much analysis and wind up with analysis paralysis and another 15 lbs. Well, that’s how it happens for me. Sometimes I spend too much time researching […]

Continue Reading

Please follow and like us:
TweetysFits

TweetysFits

TweetysFits