This is going to be such a terribly short post, I’m really sorry. The weekly workout plan failed again. I’m not even going to post them anymore. Then other dumb things happened today so HAPPY HUMP DAY. -Tweety Please follow and like us:

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Weekly Workout / Exercise Plan 2 Okay Y’all, let’s try this again. Exercise is necessary and not evil. I have to keep telling myself that. Last week between my cold and just laziness, I didn’t make it to the gym. Looks like the scale is still moving through Keto and CICO but the gym does the […]

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What do you do when the weekly workout plan fails? This week I started with a strong plan. I sat down Sunday night and plotted out my workouts for the week. It was simple enough. Go to the gym at 4:30am-5am, do my workout, come home and work from home for the rest of the day […]

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Weekly Workout Plan #1 This is my plan for the week. It shouldn’t be too hard to follow through with. My main goal is to just make it into the gym / get in there and do some work. But I met my workout amounts goal for this month.

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Weekly Workout Plans I decided I’d post my weekly workout plan on the blog. This will make me accountable and hopefully help someone get started. I am literally a newbie at fitness. I’ve gone a few weeks/months with consistent exercise and these plans will keep me accountable for the following week. Each week I’ll recap […]

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